![]() ![]() | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
![]() © Yankee Harvest, LLC |
New England Maple Syrup Hints and Tips For:"Cooking with Maple Syrup" |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
![]() |
Hints and Tips For Cooking with New England Maple Syrup | ![]() |
Maple Syrup is an all natural, healthy alternative, and may be substituted for granulated sugar in most recipes. Be sure to use Pure New England maple syrup in all your cooking recipes. Cheaper imitation colored corn syrups or blended maple products may not contain all natural ingredients, and most certainly cannot match the excellent quality and flavor of New England pure maple syrup.
New England has long been recognized as the area and producer of the very highest quality maple syrups in the world. Below is a helpful chart and cooking information when using Maple Syrup in your recipes. We offer for your taste buds these additional Delicious Maple Syrup Recipes.
Maple Syrup Nutritional Information
Pure maple syrup: Pure maple syrup is a 100% natural food product, processed by the boiling and concentration of the pure maple sap. Maple sap is a sterile, clear liquid, which provides the trees with water and nutrients before the tree buds and leaves open in the springtime. In the boiling of the maple sap, concentrating it down to the syrup, and filtering processes, all the nutrients remain in the finished maple syrup. Please note, there are some numerical differences in the nutritive composition of maple syrup. This is due to the trees size and strength and environmental differences due to location among maple trees.
Sugars: Sugars are an important source of energy. The main sugar in pure Maple syrup is sucrose. The darker grades, especially Grade B syrup, contain small and variable amounts of fructose and glucose. In order of sweetness, sucrose is less sweet than fructose, and sweeter than glucose.
Minerals: Minerals have specific and nonspecific nutritional functions in the body's metabolism. In pure filtered maple syrup the main minerals present are: calcium, potassium, manganese, magnesium, phosphorus, and iron.
Vitamins: Vitamins are essential to maintain health; they cannot be manufactured by the body (except Vitamin D) so they must be acquired through food or taken separately. In pure maple syrup trace amounts of vitamins are present, mainly B2 (Riboflavin), B5 (Pantothenic Acid), B6 (Pyridoxine), PP (Niacin, B1), Biotin, and Folic Acid.
Amino Acids: Amino Acids are the building blocks of the proteins. In pure maple syrup many amino acids are present in trace amounts.
Total Solids: The total solid's in pure maple syrup amount to 66.5%, with the remaining 33.5% consisting of water. The table below represents the main elements within the total solids.
| TOTAL SOLIDS 66.5% | |||
| Carbohydrates | Percent | Organic Acids | Percent |
| Sucrose | 88-89 | Malic | .141 |
| Hexoses, Fructose, | Citric | .015 | |
| Glucose | 0-11 | Succinic | .012 |
| Other Sugars | Trace | Fumaric | .006 |
| Unidentified | Trace | ||
| Amino Acids | Parts per Million | Vitamins | Micrograms/Liter |
| Amino Nitrogens | 50-280 | Niacin (PP, B1) | 276 |
| Phenols | 450-1440 | Pantothenic Acid (B5) | 600 |
| Riboflavin (B2) | 60 | ||
| Folic Acid | Trace | ||
| Pyridoxine (B6) | Trace | ||
| Biotin | Trace | ||
| Vitamin A | Trace | ||
| Minerals | Parts per Million | Calories | |
| Potassium | 1300-3900 | Maple Syrup | 50 per Tablespoon |
| Calcium | 400-2100 | ||
| Magnesium | 12-360 | Compares to: | |
| Manganese | 2-220 | Karo Corn Syrup | 60 per Tablespoon |
| Sodium | 0-6 | Honey | 60 per Tablespoon |
| Phosphorus | 79-183 | Molasses | 40 per Tablespoon |
| Iron | 0-36 | ||
| Zinc | 0-90 | ||
| Copper | 0-2 | ||
| Tin | 0-33 | ||
![]()
And don't forget to check out...
Once you've got our delicious New England maple syrup, and enjoyed the maple cooking hints and tips above, CLICK HERE for great Maple Recipes to go with it... and we have some great recipe winners...!!! We also offer in our gift section, several "Cooking with Maple" Cookbooks, which make great gifts anytime of the year and are ideal stocking stuffers, along with Sampler Jugs of Pure New England Maple Syrup which you can purchase on-line.

|
|





Web Site Policies | Terms and Conditions
If you experience any problems with this site, please email webmaster@yankeegrocery.com